Gluten Free on a Shoestring: Easy & Delicious Gluten Free Meals on a Budget, by Anne Garcia
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Gluten Free on a Shoestring: Easy & Delicious Gluten Free Meals on a Budget, by Anne Garcia
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How to Enjoy Gluten Free Meals on a Budget
With the high cost of living nowadays, savvy shoppers, budget conscious mom or shrewd dads are always on the lookout for ways to cut monthly spending.
We all know that gluten is a type of protein found in flours that can cause inflammation and allergic reaction in some people. And constant consumption of gluten foods can likewise trigger the disease or worsen the disease. That’s why a lot of people opted to go gluten free to avoid digestive problems and other health risks.
However, for some, changing the diet can be costly especially if you add organic food items to your gluten free diet. This can be true, but if you are a savvy shopper, there are ways to cut down your grocery costs—and this book will help you with just that.
So, what are you going to learn from this book?
- First, this book will be introducing you to various ways to cut down on your grocery cost. Commonly, because of the effort of cooking food people opt to buy pre-packaged meals. But, you never know what’s inside those pre-packaged deals. And usually these foods are high in sugar and also contains chemicals to increase the shelf life—which are not good for your health. Further, the cost of prepackaged food is twice that of meals prepared in your own kitchen. So, read and learn the ways to be a smart gluten free shopper!
- Lastly, I have included various gluten free dishes that is just right for your budget. Imagine one meal costing only $2 and below per person! Not only that, these gluten free dishes may be cheap, but nutrients and the tastiness factor are not sacrificed. And most of all, each of the recipes I have included here has an approximate cost per recipe which can help you budget your weekly food groceries for the best.
So get the book and start your gluten free diet on a shoestring.
Gluten Free on a Shoestring: Easy & Delicious Gluten Free Meals on a Budget, by Anne Garcia- Amazon Sales Rank: #516493 in eBooks
- Published on: 2015-09-29
- Released on: 2015-09-29
- Format: Kindle eBook
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Most helpful customer reviews
0 of 0 people found the following review helpful. Excellent book By sallyann cole This book has lots of healthy recipes with normal ingredients and common cooking techniques and supplies. If you are looking for general healthier eating this book could be for you. If you need specific nutritional information for the recipes you will need to look elsewhere.
0 of 3 people found the following review helpful. Not for me. By momof3 Most of the recipes are of no interest to me. Only maybe one or two at the most I would make.
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